Burn the Fat, Feed the Muscle – Full Review
With Burn the Fat, Feed The Muscle, Tom Venuto, respected professional bodybuilder, personal trainer and nutritionist, put out another diet and weight loss publication into an already over-saturated market. No, Mr. Venuto’s Burn the Fat is better explained as a weight and loss compendium. It is in our opinion one of the most complete, detailed, and precise guides to fat loss that we’ve ever seen.
What makes it so much different than other weight loss publications on the market?
It’s the specific and complete detail dedicated to each and every element of successful weight loss and fat reduction. It’s the dispelling of myths. Seriously — by reading Burn the Fat, Feed the Muscle, you’ll learn more than the contents of an entire library of the average weight loss publications found at your local bookstore shelves.
You may be wondering — is this a low carb diet? A high protein diet? A high fat diet? What’s the ratio of carbs to proteins, etc.
The truth is that in Burn the Fat, there is no one “perfect” ratio of carbs to fats to proteins. And Burn the Fat is neither a high protein diet, nor a low carb diet. Tom says the secret of the magical nutrient ratio is that there is no magic nutrient ratio. Tom does a great job of explaining everything rather thoroughly.
One of our favorite chapters in the book is the first one, “How to Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation”. Here Tom illustrates that not only is he a world class drug free bodybuilder, but a pretty darn good psychologist too.
If there is a fault to Burn the Fat, it is that there is so much information here. But otherwise, it’s all good, and everything from eating to exercise is covered in detail.
Burn the Fat will help anyone and everyone who needs to lose fat and weight. Bodybuilders, avid readers, especially motivated individuals and information gatherers will love this production.
That said, Tom doesn’t beat around the bush. There are no “30 lbs. in 30 days” miracles at work here. It’s all about intelligent eating choices, planning, and hard work. As Tom himself says…
Burn the Fat is simple, but it’s not easy.
I might caution that for weight loss newcomers, Burn the Fat is not really all that simple. This is a fairly intense volume (although well written and easy to follow), that will require a significant time commitment just to get through reading it. And read it cover to cover you will certainly need to in order to get the most of it.
Burn the Fat is not something you can download and read in an evening (plus, it comes with about half a dozen bonus files). Not that you shouldn’t attempt to read Burn the Fat. We actually recommend that you do so.
Burn the Fat is a little on the plain side as far as pretty formatting, but that makes it an ideal eBook for printing and reading in the comfort of a favorite chair (something I highly recommend, by the way).
Initially, I thought Tom Venuto’s Burn the Fat was priced a little on the high side — $37 is a fair chunk of money for a PDF-formatted eBook. However, now that we’ve read it, I no longer feel that way. As with any informative publication, you’re not really paying for the materials used to compile the document, but the information contained and what it will do for you.
Bottom line?
Burn the Fat and its accompanying bonus volumes is well worth the $37 price tag, probably even twice that amount… provided you can make the commitment to reading and implementing it. If you are serious about losing weight, and are sick and tired of “spinning your wheels” and going nowhere, we highly recommend this publication. Head on over to check it out, it will be worth your while:
